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Signature Smoothies

Our Gourmet Wellness Cuisine offers carefully crafted smoothies designed to support vitality, recovery, and overall balance of body and mind. Each blend provides energy, enhances focus, and enriches the retreat experience. Fitness smoothies boost performance and aid recovery, while yoga and pilates blends promote lightness, harmony, and inner balance. Every sip is part of a unique wellness experience. Please inform us in advance of any dietary requirements so we can tailor your experience.

Smoothie Menu

πŸ‹οΈ FITNESS | PROTEIN & ENERGY SUPPORT

✦ Power Protein – protein-based formulation contributing to the maintenance and growth of muscle mass and supporting normal recovery processes following physical exercise

⚑ Tropical Energy – carbohydrate-based energy support contributing to normal energy-yielding metabolism and supporting physical activity performance

❖ Berry Blast – antioxidant-containing formulation contributing to the protection of cells from oxidative stress and supporting normal post-exercise recovery processes

β¬₯ Cacao Boost – cognitive-support formulation contributing to normal mental performance, alertness, and concentration

✷ Golden Vitality – multi-functional formulation contributing to overall vitality and supporting normal physiological balance and energy regulation

🧘 YOGA & PILATES | BALANCE SUPPORT

☘ Green Harmony – botanical formulation contributing to normal physiological balance and supporting overall wellbeing during physical activity

✧ Citrus Glow – botanical blend contributing to normal metabolic function and supporting refreshment during daily physical activity

πŸ•‰ Berry Zen – balance-support formulation contributing to normal psychological function, mental clarity, and emotional stability

🌿 Herbal Serenity – botanical formulation contributing to relaxation and supporting normal function of the nervous system

πŸ’§ Vital Green – botanical support formulation contributing to normal energy metabolism and supporting overall physiological balance throughout the day

Timing and Benefits

Fitness Protein & Energy Smoothies
⚑ Suitable for consumption before or after physical activity as part of an active lifestyle
πŸ’ͺ Contribute to energy metabolism and support normal muscle function during physical activity
❖ Contribute to recovery of normal physiological functions after physical exertion and support energy balance

Yoga & Pilates Detox & Balance Smoothies
☘ Suitable for morning routines, meditation, or post-practice consumption as part of a balanced lifestyle
🌿 Contribute to normal physiological balance and overall wellbeing
πŸ•‰ Contribute to normal cognitive function and support focused attention during mindful practice
πŸ’§ Support relaxation and normal nervous system function throughout the day

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